Legs Full Pump

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Added by miamigo
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Hitting the Quads and Hamstrings to get that full blood pumped leg experience

Leg ext & Leg curl superset
Machine Squats
Wide stance leg press & Narrow Leg Press Superset
Seated Leg Curls
Standing Leg Curls

For online training please go to https://www.envisionpt.no/ and subscribe to one of the plans available.

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Video is recorded and edited by myself.
Category
STAVANGER
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